Individual Counseling
Individual counseling is a meaningful process of self-discovery and healing. Engaging in a dedicated practice of vulnerability, authenticity and healing with a trusted other can create lasting, meaningful change. Please take a look at individual counselors to learn more about focus areas and clinical style.
People seek individual counseling for a variety of reasons, just some of which are listed below:
To deepen their understanding of themselves
For help dealing with difficult life events
To learn how to have healthy relationships with self and others
To increase emotional fluency and become more adept at experiencing emotion
To identify and heal negative core beliefs about self and others
To receive diagnosis and treatment for mental health disorders
To learn coping skills
To increase life satisfaction and connection to self and others
To practice vulnerability and authenticity
To manage stress and burnout
The clinicians at Manifest Counseling Collective offer both in-person and telehealth sessions.